Join us for a FREE online and relaxing morning session of meditation and breath work with local yogi, Bec Layton.

Date: Wednesday 3rd June

Time: 6:30am

Location: Online via Zoom

Meditation is a state of being present with what is, and by following the breath it can allow the mind to focus on the present moment. Awareness of breath is a fundamental meditation technique that nurtures mindfulness, relaxation, and inner peace.

Bec Layton is a Yoga teacher, designer, art maker, nature lover, snow chaser and adventure seeker with an unquenchable thirst for life.

Bec shares her love of life and yoga by inspiring and guiding others to find their true authentic self through her classes, workshops and retreats at Yoga with Bec.

When Bec discovered Yoga in 2014, that connection took centre stage. She fell in love with the ancient yogic traditions and Yoga’s power to heal and transform. Through Yoga, Bec discovered the space within to learn and face her fears and journey from a place of depression and anxiety to wellness.

However, for many years, Bec’s full-time profession has been in the world of design. As a Graphic Designer, Bec has worked in advertising, editorial design, marketing, fashion and brand design. At the age of 25, she co-founded White Ninja, a snow apparel brand stocked both in Australia and abroad. 

More recently, she is the founder and creative director of Studio Skecky, a small design agency working with small businesses around Australia to bring their businesses to life with branding and web design that connects them to their dream clientele.

Bec feels incredibly privileged to be able to share her experience and these learnings with her others, particularly her passion for healing, movement and creativity.